It’s the “little” things!



Peace Soulstars,

The picture above is from our trip to Scarborough, Maine over a week ago and the views were just breathtaking.  The beach we visited was just as beautiful and clean with air so crisp it was surreal.  The above picture is from a historical site Fort Williams Park where we took in the scenery as we later discovered more landmarks including the Old Goddard Mansion, a nearby lighthouse, and cliff walk.  Life is much more beautiful than we sometimes think if we just take the time to enjoy the “little things” right before us.

I made sure to walk on the beach, look around at the water, the sea gulls, the sky, people surfing etc.  I have been embarking on this journey of self discovery as I get to know myself while getting more connected to God and nature.  I have to get outside everyday.  Rain or shine.  No exceptions.  The weather is warming up and that is enough of a reason to get outside.  Amongst the craziness of that which can be life with the everyday hustle and bustle among other things we must stop and just BE.  Be aware of yourself, your surroundings, breathing, the here and now.  You owe it to yourself to do this regularly.  Everyday in fact.  You don’t have to be in Maine to do so either.  There is beauty all around us if we just stop and take the time to pay attention.   We aren’t on this earth in this form for long so don’t take it for granted.  Here are more pics from our trip:











Love and Light,





Author: Angelica

Angelica is my name. I'm a licensed graduate social worker from the DMV who has love for everything mind, body, soul related. A devoted wife and mother whose interests include music, art, yoga, books, exercise, meditation, and cooking. Amanisoul is a synthesis of the name "Amani" which means harmony and peace in swahili and the word "soul" which means essence or spiritual self. Discovering one's inner peace involves being healthy mentally, emotionally, physically, and spiritually. I make it my mission to spread the word on how to achieve balance in all of these areas.

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