Monday Inspiration: To find peace, let the ego go…

“When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening.  That’s where your power is.”

Peace Soulstars,

The key word here is “Challenge”.  Today, challenge yourself  to respond differently to situations so they don’t become your stress.  Stress is subjective.  The key to dealing with “stress” is to gain control of it by not letting it control you.   Circumstances are just that.  We cannot control everything but we can control ourselves.  Remember that especially when dealing with others.  Holding grudges isn’t safe for your peace of mind.   If someone tries to pull you into their chaos, instead make a conscious effort to choose peace.  Set the intention for the week that this is exactly what you will do.

There’s a saying that if someone tries to pull you into their storm, chaos (whatever the case), pull them into your peace.  Remain vigilant of the ego though…Ego is our worst enemy.  In order to find peace, you must detach from the ego.

Love and Light,

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Author: Angelica

My name is Angelica and I am a licensed certified social worker who has a passion for helping people understand the importance of living a healthy lifestyle. Most importantly, I am a devoted wife and mother whose other interests include music, art, reading, exercise, meditation, and cooking. Amanisoul is a synthesis of the name "Amani" which means harmony and peace in swahili and the word "soul" which means essence or spiritual self. Discovering one's inner peace involves being healthy mentally and physically. Mental and physical health coexist inevitably. I make it my mission to promote healthy living and the impact of positive lifestyle changes on mental health.

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