Foodie Tuesdays: Roasted Sweet Potatoes and Brussel Sprouts!



Peace Soulstars,

Here’s a recipe that you can try for Thanksgiving or anytime during the Fall and Winter months because the main vegetables in this dish are in season!  It’s important to eat vegetables that are in season because that is the time that their nutrients are at their highest peak!  Sweet potatoes and brussel sprouts are two of my favorites! I honestly just developed a love for brussel sprouts.  I prefer them roasted and sauteed when I make them for dinner as a side dish.  I only add a little herb infused sunflower oil, garlic, salt and pepper to taste.  My ten year old loves brussel sprouts!  Now, sweet potatoes are another story…lol…I love sweet potatoes in every form.  So, this is a win-win for me!

I know many of you may be searching for healthier alternatives to the typical Thanksgiving side dishes.  So, if you love sweet potatoes and brussel sprouts you may want to try this recipe!  Remember you can always skip or modify certain ingredients based on your taste.  I usually do this when playing around with different recipes.  Sometimes I just use the recipe as a basis and add or omit what I don’t want.  I actually plan to try this recipe tonight with dinner.  Find the recipe here.

Love and Light,



Author: Angelica

Angelica is my name. I'm a licensed graduate social worker from the DMV who has love for everything mind, body, soul related. A devoted wife and mother whose interests include music, art, yoga, books, exercise, meditation, and cooking. Amanisoul is a synthesis of the name "Amani" which means harmony and peace in swahili and the word "soul" which means essence or spiritual self. Discovering one's inner peace involves being healthy mentally, emotionally, physically, and spiritually. I make it my mission to spread the word on how to achieve balance in all of these areas.

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