Inspire Me Mondays: Want change? You gotta put in work.

“Faith without works is dead…”

Peace Soulstars,

So often we’re bombarded with the notion that we need to “think and be positive”. Then we have the audacity to add “no matter what’s going on”.  More times than not we think that this means we must ignore the negative thoughts and feelings altogether.  This is where we make a huge mistake.  Being positive doesn’t mean that you should ignore what makes you uncomfortable.  It’s the same concept as taking medicine instead of treating the root of the problem when addressing an illness.  The medicine only scratches at the surface.  If you don’t get to the cause of the problem it’s pointless to just treat the symptoms.  The problem will still be there.  You can try to recite all of the mantras and affirmations in the world, you can read books, and even follow your favorite spiritual gurus on instagram and youtube.  If you don’t put in the work, you are just moving around in circles going nowhere.  Thinking positive alone is not going to cut it if you haven’t addressed what brings you pain.

Real talk.  I am speaking from experience when I say that “faith without works is dead”.   I used to go to church, hear the “word”, sing and clap along to the choir but when I went home I didn’t follow through.  I didn’t continue to do the work when the real tests came along.  Therefore, I stayed stagnant.  You are doing yourself a disservice if you don’t apply the knowledge you receive.  Knowledge is powerful when applied.  Then it becomes wisdom.  That’s where the power comes from.  Wisdom is power.  Don’t let another day go by without putting in the work.  It takes a lot of courage to dive deep.  You have to hold that mirror up to your face with flaws and all.  I’m not talking about the aesthetic flaws either.  I’m referring to what causes you pain.  Once you start identifying where your pain is coming from and you sit in those feelings you have only begun to dig deeper.    No, it’s not easy but how do you think that rose grew from concrete?   It had to put in work to continue to grow even though it was deemed to be impossible.

Love and Light,



Author: Angelica

My name is Angelica and I am a licensed certified social worker who has a passion for helping people understand the importance of living a healthy lifestyle. Most importantly, I am a devoted wife and mother whose other interests include music, art, reading, exercise, meditation, and cooking. Amanisoul is a synthesis of the name "Amani" which means harmony and peace in swahili and the word "soul" which means essence or spiritual self. Discovering one's inner peace involves being healthy mentally and physically. Mental and physical health coexist inevitably. I make it my mission to promote healthy living and the impact of positive lifestyle changes on mental health.

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