Spiritual Thursdays: Chakras…An Introduction.


When you’re alignment is so strong that nothing and no one can lower your vibrations…GOALS!

Peace Soulstars,

So, Monday I shared my thoughts on putting in work.  I know that I’ve named many spiritual practices which can be overwhelming if you don’t pace yourself.  Don’t try them all at once.  That’s the beauty of this life.  There are a variety of things to keep you motivated and stimulated so you can stay motivated.  I’m just putting the information out there.  We need to advocate as much as possible about wellness with emphasis on mind, body, connection.  Our bodies are real powerhouses.  We just need to learn how to tap into the power that lies within.

Mindbodygreen.com is one of my favorite sites for all things wellness.  They have many articles on the chakras.  Here is an article from the site which gives you a general yet thorough description of the 7 main chakras.  I hope you find it helpful.  I’ll be sharing more about chakras as I learn more through books like The Power of Chakras.  I hope you find this helpful!

Love and Light,



Author: Angelica

Angelica is my name. I'm a licensed graduate social worker from the DMV who has love for everything mind, body, soul related. A devoted wife and mother whose interests include music, art, yoga, books, exercise, meditation, and cooking. Amanisoul is a synthesis of the name "Amani" which means harmony and peace in swahili and the word "soul" which means essence or spiritual self. Discovering one's inner peace involves being healthy mentally, emotionally, physically, and spiritually. I make it my mission to spread the word on how to achieve balance in all of these areas.

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