Foodie Tuesdays: Sausage and Kale Soup!

 

Winter is around the corner, days are “shorter”, Christmas shopping during the week doesn’t allow for much cooking time in the evening but you have to make dinner.  You want something healthy but also something with flavor that will fill you up.  This soup right here is one of my favorites to have in the fall and winter months especially.  Not only is it comfort food but it’s quick and easy to make.  Only change I make to the recipe is that I use turkey or chicken sausage instead of pork.  Check out the recipe here.

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Author: Angelica

My name is Angelica and I am a licensed certified social worker who has a passion for helping people understand the importance of living a healthy lifestyle. Most importantly, I am a devoted wife and mother whose other interests include music, art, reading, exercise, meditation, and cooking. Amanisoul is a synthesis of the name "Amani" which means harmony and peace in swahili and the word "soul" which means essence or spiritual self. Discovering one's inner peace involves being healthy mentally and physically. Mental and physical health coexist inevitably. I make it my mission to promote healthy living and the impact of positive lifestyle changes on mental health.

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