Foodie Tuesdays: Kale with shrimp and quinoa!

Photo from Foodfash.com

Peace Soulstars,

If you can tell I’m all about meals that are healthy, quick, and easy to make but most importantly full of flavor!  This simple recipe features kale and quinoa which are both key energy foods.  Seasoned with a little salt, a pinch of cracked red pepper and lemon juice it’s sure to fill you up and have your taste buds singing.  I underestimated it until I took a bite after my taste tester (my ten year old daughter) gave me the heads up that this was a winner.  Anytime they ask for seconds you know you’ve done something right!

You know I tweak things a bit.  The only thing I did differently was turned this into shrimp and kale quinoa by adding more quinoa.  So, in a nutshell, I had shrimp and kale with my quinoa.  It was more filling that way in my opinion ;-).  As with any recipe I share, add or take away ingredients to your liking!  You can even make it as is.  Whatever you do, just enjoy!

Find the recipe here!

Advertisements

Author: Angelica

My name is Angelica and I am a licensed certified social worker who has a passion for helping people understand the importance of living a healthy lifestyle. Most importantly, I am a devoted wife and mother whose other interests include music, art, reading, exercise, meditation, and cooking. Amanisoul is a synthesis of the name "Amani" which means harmony and peace in swahili and the word "soul" which means essence or spiritual self. Discovering one's inner peace involves being healthy mentally and physically. Mental and physical health coexist inevitably. I make it my mission to promote healthy living and the impact of positive lifestyle changes on mental health.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s