Wellness Wednesdays:

essentialoils

Peace Soulstars,

My love for essential oils for dates back to childhood when my mother introduced me to tea tree oil.  My stash contains over 15 types of oils including most of the ones on this list.  My favorites and most used are tea tree (melaleuca), lavender, and peppermint oils.  Although I love many of the others too.  I just need to familiarize myself with the new additions which include frankincense, myrrh, and clary sage to name a few.

I’ve used essential oils for everything from skin care to adding them to my vacuum filter for some aromatherapy while cleaning.  One of our favorite ways to use essential oils is with a diffuser.  Aromatherapy is a necessity in our home because we love anything that smells good.  It has a tremendous affect on your mood and health in general.  There are many different uses for essential oils as you can see and I haven’t even shared all of the ones I’ve tried.  I’ll be sharing them periodically on the blog because I use them on a daily basis.  Hope you find the above list of essential oils helpful!

Love and Light,

9k=-1

Advertisements

Author: Angelica

Angelica is my name. I'm a licensed graduate social worker from the DMV who has love for everything mind, body, soul related. A devoted wife and mother whose interests include music, art, yoga, books, exercise, meditation, and cooking. Amanisoul is a synthesis of the name "Amani" which means harmony and peace in swahili and the word "soul" which means essence or spiritual self. Discovering one's inner peace involves being healthy mentally, emotionally, physically, and spiritually. I make it my mission to spread the word on how to achieve balance in all of these areas.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s