Inspire Me Mondays: Energy Speaks Louder than Words

Peace Soulstars,

Just a helpful reminder that has become quite useful for me lately:

Before you speak, ask yourself three questions:

Is it true?

Is it necessary?

Is it kind?

If not, it’s wise to keep quiet and continue to observe.  It’s never been a bad idea to be highly observant.  Remain vigilant of everything and be mindful of what is being said, done, and most importantly how things make you feel.  We cannot control what goes on externally but we have total control over our inner peace.  Be protective of your inner peace.  Keep watch over it the same as you would your most prized possession.  If people are uncomfortable with your silence, then let them.  You don’t have to feel compelled to do anything against your will.

Love and Light,

9k=-1

 

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Author: Angelica

My name is Angelica and I am a licensed certified social worker who has a passion for helping people understand the importance of living a healthy lifestyle. Most importantly, I am a devoted wife and mother whose other interests include music, art, reading, exercise, meditation, and cooking. Amanisoul is a synthesis of the name "Amani" which means harmony and peace in swahili and the word "soul" which means essence or spiritual self. Discovering one's inner peace involves being healthy mentally and physically. Mental and physical health coexist inevitably. I make it my mission to promote healthy living and the impact of positive lifestyle changes on mental health.

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